The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

India is witnessing a significant transformation in its consumption patterns... Driven largely by rising economic affluence. As disposable incomes increase... More Indians are gravitating towards ...

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.

India's ruling party is projected to have lost two key provincial elections to the main opposition Congress party and its allies, exit polls showed, suggesting another setback after the party ...

NEW DELHI – India’s ruling party is projected to lose two key provincial elections to the main opposition Congress party and its allies, exit polls showed, suggesting another setback after the ...

Follow us NEW DELHI: India’s ruling party is projected to have lost two key provincial elections to the main opposition Congress party and its allies, exit polls showed, suggesting another ...