Ahmedabad: For years, the size-zero ideal and social-media-driven body image were the biggest triggers for weight loss in Gujarat. But in recent month.

Successful weight loss begins with stabilising blood sugar and managing insulin levels. Many women fail because they start dieting prematurely. | Health ...

An Australian influencer’s 28-day journey in China’s fat prison to lose weight has left the internet both amused and ...

A fitness coach reveals what he actually ate to lose five kilos in 60 days, from disciplined weekday meals to clean weekend eating. Focusing on protein, fibre and controlled carbs, his approach proves ...

Tamarind isn’t just a tangy flavor booster in Indian kitchens, it’s a quiet health hero. Packed with essential nutrients, ...

Cancer day 2026 Did you know some herbs and spices can reduce the risk of cancer This world cancer day let us tell you some ...

Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.

Many people focus only on daily workouts for weight loss, but a Maharashtra man shared from his experience that this is not sustainable. While he lost weight rapidly when he started his journey, he ...

Find Counting Calories For Weight Loss Latest News, Videos & Pictures on Counting Calories For Weight Loss and see latest updates, news, information from NDTV.COM. Explore more on Counting Calories ...

Sweet potato and potato are both common in Indian kitchens and weight-loss diets. But which one actually helps you lose weight more effectively?

Despite a good diet and sunlight, many Indians lack vitamin D. Gastroenterologist Dr Shubham Vatsya explains why this silent deficiency is so widespread. | Health ...