Studies suggest that intermittent fasting or controlled calorie intake can promote longevity by reducing the risk of chronic ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

SARMs are beneficial for gaining muscle growth and fat loss. However, finding the right SARM is very challenging and, ...

Rajisha Vijayan, a Malayalam actress, shares her skincare and haircare regimen, emphasizing hydration, a balanced diet rich ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

The poster boy of Indian football Sunil Chhetri recently opened up about his dietary practices and why he turned into a ...

Read to know about the top 9 South Indian psychological thriller Movies on OTT that will take you on a rollercoaster ride ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

(CAAR Delhi), the product Enviva E0 101G is a phytogenic blend designed to improve animal feed intake, gut health, and ...

Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...