Rajisha Vijayan, a Malayalam actress, shares her skincare and haircare regimen, emphasizing hydration, a balanced diet rich ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.

Shilpa Shetty often indulges her fans with practical fitness plans and is a strong advocate for a clean diet and healthy ...

SARMs are beneficial for gaining muscle growth and fat loss. However, finding the right SARM is very challenging and, ...

Read to know about the top 9 South Indian psychological thriller Movies on OTT that will take you on a rollercoaster ride ...

The poster boy of Indian football Sunil Chhetri recently opened up about his dietary practices and why he turned into a ...

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