Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Four years later, I proudly watched as he received his white coat and started his medical school journey. However, it wasn’t ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

From higher drug prices to lifetime caps on Medicaid, this agenda is a recipe for disaster on the health front.

These holiday food ideas will inspire your next festive menu! It offers a mix of sweet and savory creations to make your ...

Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...