Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

There’s more than one way to eat low carb, but if you’re following a low carb diet, it’s a good idea to keep plenty of healthy snacks on hand. Making a low carb meal plan or menu can also ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

This is a company-worthy menu, but salmon is so readily available, so healthy, and freezes so well that we eat it at least once a week. Here are some other ideas for salmon or any fish ...

When planning daycare menus, offering a variety of nutritious ... From protein-rich breakfast choices to creative lunch ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Healthy eating doesn't start ... Maybe it’s time to rethink what’s on your menu. Check out this WebMD slideshow for some healthful and delicious ideas.. 14 Best Foods to Keep in Your Fridge ...

dietitian Priya Tew to come up with top tips, ideas and advice ... With nuts off the menu at many schools, you may have to find healthy fats and protein elsewhere. Priya suggests: “Energy ...

And while we are all for the traditional items on the menu, incorporating a few more ... this seasonal dish is the perfect fresh and “healthy addition to any Thanksgiving table,” as the ...