Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

Ozempic microdosing is when patients lower the dosage of Ozempic or other injectable weight loss medications to take smaller ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

By sticking to a Med diet, Dr Xand continued it will help "reduce inflammation, reduce demand on your body for insulin and ...

Recently, AR Rahman revealed that he is prioritizing selective projects and no longer feels the pressure to prove himself to anyone. Click here to read the full story!

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...