Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Ozempic microdosing is a new weight loss trend—but doctors are warning against it. Here's what to know, including benefits, ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to burn to ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

By sticking to a Med diet, Dr Xand continued it will help "reduce inflammation, reduce demand on your body for insulin and ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Recently, AR Rahman revealed that he is prioritizing selective projects and no longer feels the pressure to prove himself to anyone. Click here to read the full story!

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...