Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Last week, news broke that the unemployed could receive free weight-loss jabs to help them get back into work.

Ozempic microdosing is when patients lower the dosage of Ozempic or other injectable weight loss medications to take smaller ...

Prescription weight loss medications can be a valuable tool in the fight against obesity and overweight when combined with ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

By sticking to a Med diet, Dr Xand continued it will help "reduce inflammation, reduce demand on your body for insulin and ...