Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Bloating is a common ailment that affects many people, but a doctor has suggested that it can be worsened by a surprising ...

If you thought bloating was solely caused by dietary choices, think again. Dr Lawrence Cunningham, a GP at the UK Care Guide, ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

A ten-year-old schoolgirl saved her mother's life after dialling 999 and telling the operators 'I don't want to lose my mum'.

A hero ten-year-old girl who helped save her mother’s life by calling 999, told the operator ‘I don’t want to lose my mum, I ...

Keen to avoid the dreaded Bali Belly on your next holiday? While I can’t legally recommend a few years of storing all your perishables in the microwave to build up immunity to bacteria, there are - ...

Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...

Want a flat and toned belly like Renata Notni? Find out the five most common breakfast mistakes that are sabotaging your ...