Breathing through your nose instead of your mouth while sleeping improves oxygen delivery, sleep quality, and overall health ...

A catastrophic injury and death lawyer has revealed the everyday products he refuses to have anywhere near kids. Here's ...

Nose picking is common, but research suggests aggressive or frequent picking that damages nasal tissue may allow bacteria to ...

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

Struggling to sleep with a cold? A GP explains why your sleeping position matters — and how to make nights more comfortable.

Thai Airways recently welcomed its first Airbus A321neo, representing a key milestone in its effort to modernize its fleet.

For a long time, everyday tasks like climbing the stairs or doing the washing left Natalie Rekowski breathless. At 18 weeks ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Dry indoor heating can dehydrate people more easily, explains Hussain. “Hydration supports nasal and airway defences as mucous membranes (like the inner surfaces of the mouth and lips), when ...

Combining common toilet cleaners in enclosed bathrooms can cause chlorine gas exposure, leading to sudden breathing failure ...

Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and ...