A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

In this Casper Snow Mattress review, I detail my experience (as a hot sleeper) testing the brand's cooling bed for a month, ...

Bree is one of many flight attendants who spoke exclusively with NewsNation for this story, saying they are in crisis, ...

Only Murders in the Building’ star Selena Gomez opened up about why she doesn't sleep in her own bedroom anymore during Wondermind’s Mental Fitness Summit ...

My daughter and niece just turned 12 and are starting puberty. The problem is my niece is getting the rough stuff (more baby ...

Reigning knowledge might suggest that a firm or medium-firm bed gives sleepers superior support, but after doing the research ...

Waking up and running to the bathroom can really mess up your sleep. Luckily, there are things you can do to find relief.

This simple military sleep tactic puts you to sleep in under 8 minutes and will give you the best sleep of your life!

According to Starr, Libras are well-balanced individuals who are known to smile a lot as babies. Regardless of whether they got enough sleep or woke up in a grumpy mood, they have a way of seeing the ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...