Amla, also known as Indian gooseberry, is a powerhouse of nutrients that’s been used for centuries in Ayurvedic medicine.

ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and carrots for ...

Both ripe and raw amla are beneficial for health, but raw amla contains a higher amount of vitamin C, which strengthens ...

There’s something magical about winter - cosy sweaters, hot chai, and the joy of snuggling under a blanket while watching ...

Turmeric, rich in curcumin, helps shield the lungs from pollutants, while garlic’s sulphur compounds can reduce toxin and ...

These days, the weather is rapidly changing across the country. Winter has arrived with mild chills in the morning and ...