Waking up with a sore throat could be a sign of overnight pollution exposure. Dust, smoke, and poor air quality irritate the ...

Gargling with warm, salty water can be soothing (although this is not recommended for children); drinking enough fluid will ...

Pollution causes us all sorts of problems, one of them being a sore throat in the morning. Let us tell you how to treat it at home. Due to increasing pollution these days, waking up with a sore throat ...

Fever, chills, sore throat, cough… the list of common flu symptoms goes on. Fortunately, the antiviral drug Tamiflu ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

Every winter, use of antibiotics surges as the public battle’s colds, coughs and other bugs. But are antibiotics always ...

As temperatures drop the common cold rears its familiar head, affecting many. Learn how winter colds spread, treatment and ...

Winter can be a challenging season for our health. From coughs, colds and flu, to accidents on the snow and ice, many of us ...

Ever cleared your throat one too many times during a meeting, or felt like something’s stuck there no matter how much you ...

Manuka honey is much more than a natural sweetener. It is a powerful healing agent with a wide range of applications.

What an eye-opening look back in to Sunderland’s history this story is! Especially if you wondered how people dealt with ...