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Health on MSN
What Happens to Your Weight When You Take B12
Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...
Health on MSN
Vitamin B12 Dosage: How Much Do You Really Need?
Medically reviewed by Lindsay Cook, PharmD The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a ...
Vitamin B12 shots are injections that a doctor may prescribe to treat a vitamin B12 deficiency. They may be useful for those with gastrointestinal issues, older adults, vegans, and vegetarians. A ...
Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...
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