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TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

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A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Investigators were puzzled when the beaten body of an unidentified woman was found dumped near a Florida highway. The next ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.