Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Matt Damon, who stars as Greek warrior Odysseus in the upcoming film "The Odyssey," revealed the diet hack that helped him ...

Andreina Santos turns heads in a red-hot sheer dress that leaves little to the imagination, stunning fans with her sultry ...

Joe Phillips writes his “Dear me” columns for several small newspapers. He has many connections to Walker County, including ...

We made it through the holiday season accompanied by plenty of live music that magically increased the fun ratio to the max. As the new year continues to provide entertainment enjoyment at dizzying ...

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Matt Damon tackled his end goal flawlessly. The actor, 55, opened up about cutting down his weight for Christopher Nolan’s ...

Sleep is often one of the first things to fall by the wayside during pregnancy. By the third trimester, side-sleeping is ...

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It’s that time of year again, when we score the seven finalists for Europe’s Car of the Year title. As one of 59 voting jury ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...