Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

African workouts, which are deeply rooted in cultural traditions, provide unique exercises to improve pelvic tilt. These workouts are based on natural movements and bodyweight resistance, making them ...

Earlier this month, Donald Trump took a break from his busy schedule of watching TV and overseeing the renovation of his taxpayer-financed mansion to rally his constituents. “They always have a ...

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