Wondering how to make brightness even lower on iPhone? Here are some methods you can use to reduce your iPhone's brightness standard setting.

Whether you go for an easy jog or actively limit your screen time, studies show there are tried and tested ways to wind down and be sure of a good night’s sleep ...

Most of us use smartphones and computers every day, but research consistently shows that people rely on only a fraction of ...

How to perform basic device functions has quietly become one of the most searched categories on the internet, reflecting a ...

Struggling to master your sleep routine? Here are some tips from Olivia Arezzolo, Australia’s leading sleep expert.

From screen overload to stress and sleep loss expert explains why sperm health is declining and how men can reverse it Read ...

While many people know that common lifestyle factors—a poor diet, chronic stress and lack of sleep—may speed up aging, ...

Angie Glaser was already four years deep into a chronic migraine cycle when she accepted a job at Migraine Again as content editor. Ironically, she had been forced out of her work as a park ranger in ...

What you eat affects almost every part of your body, including your vision. The eyes rely on vitamins, minerals, and ...

Developer Wiaam Suleiman recently released Doom Screen Saver, a lighthearted project that turns Doom into a fully functional ...

Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

On the clock and off, I am a gadget problem solver. If you’re reading this column, you’re likely in the same role – the ...