Increased body fat elevates estrogen production, potentially fueling growth of hormone-positive breast cancers, researchers ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

If you're fanatical about powerlifting or new to lifting, you're likely more concerned with shoulder workouts and perfecting ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

Technology enhances Noom GLP-1 Companion with Muscle Defense™, helping users measure and track progress with a smartphone ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

The psychology-based digital health care platform Noom announced an AI-powered feature on Thursday that aims to address one ...

Around 40% of postmenopausal hormone positive breast cancer cases may be linked to excess body fat, suggests Spanish research ...