A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Genetic weight loss is reframing obesity medicine by explaining why diets and drugs fail—and how personalized treatment ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Analysts say GLP-1 weight-loss drugs could make airfare cheaper by reducing fuel costs as passengers get thinner. Experts ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

I make it a point to make sure that my goals are realistic and manageable! That’s why, I make it a point to take my woman’s multivitamin. Making sure that I take my supplements has become part of my ...

This is the ultimate low carb Snickers bar snack you've been waiting for! Perfectly crafted to fit your weight loss goals, ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Dan Go believes it is not necessary to completely avoid carbs to lose weight. Instead, we should focus on making healthy choices.

Low-carb bread can help reduce calories while keeping meals satisfying. Choose a bread that fits your taste and texture preferences and digestion needs. A well-balanced lifestyle is what matters most ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as high-carbohydrate vegetables. Find other examples here.