A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

If you're looking for gluten-free recipes to make for dinner, then look no further. We have some tasty and diverse options ...

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

Andy Cohen slammed Jillian Michaels' 2013 appearance on his Bravo talk show, 'Watch What Happens Live.' ...

While living abroad, I improved my relationship with food and the grocery shopping habits I'd curated in the US to live a better, healthier life.

What happens when this doctor goes keto and his LDL rockets to 574? We dive deep into the science, controversy, and personal decision-making behind the most misunderstood lipid profile in cardiology.

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...