Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

We consulted nutrition and health experts to unpack all of the ways milk can contribute to our overall nutrition—in good ways ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

This family is milking it. A mother of five has shared her family’s shocking approach to getting their daily dose of calcium.

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

There are now myriads of plant-based milks in addition to dairy. But are these alternatives made from soy, almond, rice, peas or cashews really better for the environment and our health?

The production process for MPC is to put the skim portion of milk through the ultrafiltration process, which concentrates the ...

Eating chia seeds with milk seems to have become quite a popular option, especially when it comes to replacing breakfast ...

Cottage cheese is the latest food trend to take Gen Z by storm – praised as the ultimate high-protein ingredient when cooking ...

Milk’s Got Game…do you? The Dairy Alliance, a nonprofit funded by dairy farm families in the Southeast, is taking its Milk’s Got Game campaign to new ...