A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Many teens, especially boys, are turning to protein supplements like powders and shakes to enhance athletic performance, raising concerns about their nutritional choices.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

The diet is centred around calorie control to help speed up weight loss. It includes a strict regime, starting with a 12-week ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

Working with a dietitian or nutritionist can help you establish a practical plan ... diet. Whether you research yourself, meet with a health professional or find an accountability group, your ...

The purpose of high-yield savings accounts is to give you the biggest return possible with a savings account, but it’s not always the best option depending on how you plan to use the account.