Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...