Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Make your breakfast even healthier by adding fiber-rich berries to naturally sweeten your meal, and sprinkle ... your dish with these ideas. Depending on how many eggs you use, these muffins could ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Then, top the kit with farro and chicken for a high-protein lunch or dinner that's ready in minutes. This fragrant soup takes advantage of quick-cooking ingredients—boneless, skinless chicken ...

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This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

A third added: "Looks phenomenal! Dinner is picked for tomorrow!" This straightforward pasta sauce pairs beautifully with peri peri tofu for an extra protein kick, but feel free to substitute with ...

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein, free of added sugar, and made with whole food ingredients.