Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Although Taylor Swift has embarked on numerous grueling international tours throughout her impressive career, she recognized ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

You can prep them up to a few nights before you plan to eat them ... et al. Effect of a high protein diet at breakfast on postprandial glucose level at dinner time in healthy adults.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...