Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

He also said that the diet made him ... anything against protein bars, but they are like a snack between meals and should never ever replace the standard meal. 'Many have high sugar content ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... day of only meat and fat at every meal can get tiresome," says Anderson.

(They mostly cook and eat regular meals ... favorite protein powders. So I’ve always known that you two work out a lot, but tell me about why you have such a high protein diet in particular.

Avocado and walnuts are high in healthy fats. Trying to cut back on carbs and fat at the same time can make you feel overly hungry. Eating a diet with nothing but protein can be bad for your health.

In a balanced diet ... protein bars, cereals and drinks. It’s also commonly found in protein powders that can be added to meals and snacks for added protein. Both whey and pea proteins offer ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...