Eating a high-protein plant-based diet doesn’t mean you have to sacrifice flavor or feel hungry after meals. In fact, there ...

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After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Adequate potassium intake, as part of a balanced diet, can have anti-inflammatory ... from 2008 showed a strong “anti-pain effect” of high level potassium supplementation.

Including high-fiber vegetables in your diet is good for your digestive system and brings ... They also contain the minerals potassium and magnesium, which help keep blood pressure down. 2. Peas ...

Mounting menu prices, fewer guests, and bankruptcy filings from some of the biggest names in U.S. foodservice have left restaurant operators in a tough spot heading into the rest of 2024. Research ...

How about having a high-protein burger that's ... They are also rich in iron, magnesium, and potassium, essential minerals for overall health. These buns are perfect for those who follow a vegetarian ...

“Hyperglycaemia or high blood sugar, can also occur if individuals consume an excessive amount of carbohydrates during their eating window” when they fast intermittently. But the foremost concern is ...

The DASH diet ... in potassium, which studies have shown can lower blood pressure, Dr. Juraschek said. DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium ...

A person with Addison’s disease may benefit from a high sodium diet, following a doctor’s guidance. They may also benefit from eating more foods that contain calcium and vitamin D to help ...

Hyperkalemia, or high potassium, is a common and potentially life-threatening complication of kidney disease that can cause muscle cramps, nausea, lethargy, trouble breathing, irregular heartbeats ...