Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Bacon and sausage, beloved breakfast staples, harbor a less savory truth their high sodium ... between diet and ...

A doctor has listed five foods women should incorporate into their diets to help with brain fog if they are experiencing ...

A high-potassium diet, she adds, can also aid in lowering blood pressure ... A 32-oz Diet Coke has 115 mg sodium, per Chipotle’s menu, while a 22-oz has 75 mg. If you’re dining somewhere that doesn’t ...

Dr Donald Grant, GP and senior clinical advisor at The Independent Pharmacy, has highlighted these key foods, revealing their ...

Proponents claim a dose of the white stuff can boost endurance and mental clarity. But should you take this latest trend with ...

The peppery vegetable was even on the menu at the first Thanksgiving ... Head of Nutrition for Nucific. “It’s high in vitamin ...

Brain fog is a common symptom among menopausal women, but there are a range of foods that can help target and prevent it.

The Mediterranean diet has been the dietitian ... but you’ll still find them on the menu throughout Spain and Portugal and they are an excellent source of energy, fibre, vitamin C and potassium. For ...

Brain fog can be a frustrating symptom of the menopause, but there are certain foods that can help combat it - including ...