Ipoh folk are split over the “Jom Kosong” campaign to reduce the use of sugar in drinks. Launched by Domestic Trade and Cost ...

Carbohydrates refer to sugars, starches, and fibers. Carbohydrates give you energy and support digestive health, blood sugar control, and other necessary processes ...

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

The Apprentice actor Sebastian Stan bulked up with ramen for his Trump role—But is ramen the secret to a healthy diet?

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

Egg Salad. Photo credit: Keto Cooking Wins. Egg Salad is one of those underrated heroes of the low-carb world. It’s incredibly versatile, whether you’re piling it high on a salad or enjoying it ...

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...