A study reveals that breakfast choices affect men's and women's health differently, with men benefiting from high-carb meals ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

Lentz, 33, says she has reduced her biological age by a decade – now she’s sharing her secrets so others can do the same ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Southern Living readers share their go-to breakfast ideas for when they don't feel like cooking in the morning.

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...