Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Taking regular brisk walks can help you achieve your goals for losing weight, reducing high blood pressure, and seeing improved cholesterol numbers. Here's how.

Don’t let stressful afternoons send your blood pressure soaring. Try these cardiologist-backed tricks instead.

Alexis Cipoletti’s fears of attending college as a first-generation student from a rural West Virginia community evaporated ...

A nationwide survey by the Alzheimer’s Association in 2025 found close to 4 in 5 Americans 45 and older want to know if they have Alzheimer’s before symptoms appear. And 91% said they would take a ...

The study also found that women with a history of GLP-1 use had a 30% higher risk of developing gestational diabetes, a ...

A former inmate at Wyoming’s boot camp for youthful offenders is suing the state Department of Corrections and agency ...

From better sleep and hydration to daily movement and preventive care, doctors share sustainable health resolutions for 2026 ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Mississippi has received over $205 million from the Centers for Medicare & Medicaid Services to improve health care in rural ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...