Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health One in three adults thought to be living with high blood pressure ...

However, salt is not the only dietary contributor to high blood pressure. As reported by GloucestershireLive, experts at Health Match revealed four popular breakfast foods you should avoid if you ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Exercise Tips Weight Loss Tips Irregular Heartbeat Fibre Rich Foods ORS Misconception Advisory Alert: It has come to our attention that certain individuals are representing themselves as ...

Other experts also pitched in to Mostafa’s calls to cease unhealthy levels of salt and trans-fats in processed foods. Nazma Shaheen, Professor of Nutrition and Food Science Institute of Dhaka ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your ...

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily ... contribute to obesity and high blood pressure. When you’re craving fried ...

which studies have shown can lower blood pressure, Dr. Juraschek said. DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium, added sugars and saturated fats.