A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

"Our findings suggest that early diagnosis and sustained treatment of high blood pressure over time are critical to prevent ...

That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...