If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Unhealthy dietary habits, particularly the excessive consumption of trans fats and salt, are significantly increasing the ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...