Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

This chart provides a breakdown of the five main blood pressure categories to help you interpret your readings and understand what action may be necessary. Normal blood pressure is in a healthy range.

Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from ... prolonged high blood pressure can cause irreversible organ damage. [9] ...

Blood pressure (BP) chart calculates how age can affect systolic and diastolic pressures. As you get older the risk of hypertension (or high blood pressure) rises.

If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

She is among many patients now asking why, with no apparent change in their blood test results, chronic kidney disease (CKD) is suddenly appearing as a problem on their medical charts. The answer is ...

For adults with high blood pressure, the American Heart Association recommends a daily fiber intake of at least 28 grams for women and 38 grams for men. It’s a Good Source of Potassium.

Do remember that high blood pressure or hypertension is a silent disease with high morbidity. Blood pressure measurement in adults can vary based on individual's age and risk factors.

If you have heart failure, there's a good chance you also have high blood pressure, or "hypertension." About two-thirds of people whose hearts can't pump enough blood because of the condition also ...

Limit alcohol: High levels of alcohol increases blood pressure. Men should consume no more than 14 drinks and women should consume no more than nine drinks per week. Work with your clinician: Taking ...

High blood pressure, or hypertension, is a common risk factor for Cardiovascular Diseases (CVDs) and requires careful management to prevent serious health complications. While not everyone with ...