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She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Victoria remembers the time she wore a sumo costume during a WWE Divas Battle Royal. The real-life Lisa Marie Varon gained recognition for her work during the WWE Ruthless Aggression Era, with her ...

Lots of movement after a boxing card with 17 titles on the line. Here's the latest women's pound-for-pound rankings.

Women’s boxing has gone from hidden on undercards to main eventing big events. Lucas Ketelle and historian Malissa Smith rank ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Japan ranks low in gender equality among developed nations. The first woman to lead the country is an ultraconservative who ...

The five-day sumo wrestling tournament in London is over, and the sheer amount of food that was consumed is off the scale. The Royal Albert Hall hosted a spectacular event as the world of sumo ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Creatine is to the wellness world what Taylor Swift is to pop culture: ...

A powerful nor'easter is moving into Massachusetts Sunday, bringing gusty winds and lots of rain, especially for communities on the coast. Areas like Long Wharf in Boston were already seeing some ...