The Xiaomi Smart Band 9 is one of the cheapest fitness trackers that's worth buying, despite some rough edges.

Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time. Here's how to do it.

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Marathon fatigue is real, says Amanda Katz, a certified personal trainer and running coach in New York City. The first step ...

I regularly wear a heart rate monitor during HIIT gym workouts (high-intensity interval training) and occasionally ... Heart Rate Monitor costs less than half as much as some of the lowest-cost ...

The Cardiff Half Marathon returns to the Welsh capital on Sunday 6 October, with around 27,000 runners expected to take part. Now one of Europe's largest half marathons, the theme of this year's ...

Because in the fast running session, the energy expenditure is naturally greater (higher load, higher heart rate) than in the slow running session ... such as interval training. In such cases, the ...

In order to help you reach the finish line, we've put together some top tips on nutrition and some running training schedules. If you’re not planning to take part in Cardiff Half Marathon, you can ...

Former U.S. Treasury Secretary Larry Summers says September's better-than-expected jobs report shows the Federal Reserve's half-point rate cut was "a mistake." Following the Labor Department's ...

Marathon Digital mined 705 Bitcoin, a 5% increase from August, while holding 26,842 BTC without selling in September. The company’s energized hash rate grew 5% month-over-month to 36.9 EH/s ...

The Eversource Hartford Marathon & Half Marathon, the Charity 5K, and Team 26.2 Relay, were scheduled for Saturday, Oct. 19. Participants can register for any of the races here. Race packet pickup ...

You might be surprised at whom it most benefits. Immediately following the Fed’s very high-profile and much anticipated half-point rate cut, the interest rates on two and 10-year Treasury bonds ...