If you're a runner who's not familiar with heart rate training, then now is the time to learn ... perhaps, or an hour for a half marathon, and maybe 70-80 minutes at marathon pace. This is a great way ...

This results in a course length of 21.0975 kilometers for the half marathon. To successfully compete in a half marathon, you should follow a half marathon training plan for a ... useful functions live ...

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Ever think that you’d do a ‘marshmallow workout’ to increase your running speed? Probably not – but now’s your chance to reap ...

The most simple running pace calculator is a pace chart ... fit into a marathon training plan well. “I'd say it applies for newer/moderately-experienced runners from 5K to half marathon and ...