A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...