As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

This heart-healthy meal plan limits saturated fat and sodium.

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...