Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...

By paying attention to mindful habits and balanced nutrition, you can reduce your sugar cravings and develop a healthier ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

Expert who specialises in cardiovascular nutrition shares top diet tips of what to eat and what to avoid for optimum heart ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

Amid a sales slump, it is testing products that appeal to more health-conscious consumers. Read more at straitstimes.com. Read more at straitstimes.com.

India's aging population is growing, yet their specific health needs are often overlooked. By understanding the physiological ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Whether you are trying to lose weight or gain muscle mass or simply achieve your fitness goals, there are certain foods that ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.