"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Staff Writer Anna Mammarelli reaffirms the importance of healthy eating and advocates the need for more healthy food options ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Inviting residents of the Rockford area to an event to talk about cardiovascular care and to teach guests how they can help ...

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

This inflammation is associated with the buildup of ... COVID-19 Infection Appeared to Increase Risk of Heart Attack and Stroke Up to 3 Years Later Oct. 9, 2024 — An analysis of data in the UK ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer. Lemons are not only a very healthy fruit but also have a distinct ...