With rising food costs, many people are finding it ... to help you create a healthy and budget-friendly shopping list. Hummus is a rich source of fiber, plant-based protein, and heart-healthy fats.

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Electromagnetic field (EMF) protection is more critical today than ever before. Smart devices are everywhere. Your body is ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...