Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

World Heart Day, observed annually on September 29th, serves as a global platform to raise awareness about cardiovascular ...

For this healthy blood pressure meal plan, we capped the sodium at no more than 1,500 milligrams per day, as recommended by the American Heart Association ... a high-fiber diet was associated ...