The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...

We should include all different food groups in kids' diet in proper proportion.” Secret to Lifelong Heart Health: Pooja Kedia recommended some essential heart-healthy dietary habits for kids ...

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

An image of a woman moving her jaw and talking about heart attacks flashed before his eyes. At that moment, he knew. He was ...

A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...

Olives are healthy when eaten in moderation and as part of a balanced eating plan, the experts note ... "Both are valuable ...