This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...