Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...

Sugary Diet at Greater Risk of Cardiovascular Disease and Diabetes in Later Life Sep. 13, 2024 — Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes ...

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.

Cashew nuts, when prepared for commercial consumption, have a similar taste to pistachios and peanuts - rich in fibre but low in sugar.

Learn about GLP-1 medications, their benefits, risks, and who should (or shouldn’t) consider using them. Due to its rise in ...

Muscle loss is a common outcome of ageing. However, with awareness of its causes, it can treated if addressed in time.