Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Walking is a free and easy way to get more movement into your day. And it can also help power off unwanted pounds. “Walking ...