Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Lizzo, the powerhouse singer known for her uplifting anthems and body positivity, has recently opened up about her health ...

Lizzo is opening up about the diet behind her health transformation. The 36-year-old detailed her daily meal plan “as a ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System ... But despite the significant health benefits of this eating plan, a common deterrent is often the expected ...

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

As such it has a slick operation and plans can be tweaked for diet or lifestyle and are ... Whether you’re a dedicated vegan or simply looking to explore the benefits of plant-based eating, this ...

Lizzo is sharing insights into her dietary choices that have fueled her recent 60-lb weight loss. The “About Damn Time” hitmaker, 36, revealed her typical meal plan on Instagram, noting her transition ...